Does this sound like you? Are you feeling squished in the Sandwich Generation?

  • You are never not exhausted. The whole thing is taking a toll on your health and marriage and career. It's all so freaking hard.

 

  • You are always feeling 10 steps behind.

 

  • You feel overwhelmed with work full time and households to run, groceries to buy, chauffeur your kids around, prescriptions to pick up, bills to pay, doctors appointments to make?

 

  • Click Access My Gift on the right side of this page to receive your 6 Tips to Self-Care for the Sandwich Generation

 

If this is YOU then I have good news....... You are not alone and a solution is right at your fingertips.

 

As an experienced care-decider and sometimes caregiver to my mother for the past 12 years, I will walk you through creating a clear, customized plan that is quick, simple, tangible and easy to implement.  Working with me you will learn to:

 

  • Find time to care for yourself,  and treat yourself well.

 

  • Preserve your sanity.

 

  • Manage expectations, your time and control what you can control.

 

  • Click Access My Gift on the right side of this page to receive your 6 Tips to Self-Care for the Sandwich Generation

 

 

  

It would be my honor to guide you as you navigate this unpredictable journey that you are on, squished as part of the sandwich generation.   If you are looking for someone who has gone through what you are going through, who understands, look no further.  It would be my absolute honor and privilege to support you in your transformation so that you can manage expectations, your time and control what you can control.

 

6 Tips to Self-Care for the Sandwich Generation

Download 6 Tips

Schedule Your Guided Discovery Session with Coach Wendy

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As a Result of Working with Coach Wendy: