You are worthy. You deserve to put yourself first.
Do you feel exhausted, overwhelmed, and 10 steps behind?
You’re not alone. There’s a way to reclaim time and peace of mind.
Does this sound familiar?
- You are constantly exhausted, and it’s taking a toll on your health, your marriage, and your career.
- You juggle work, groceries, kids, prescriptions, bills, and appointments... and still feel like you’re falling behind.
- You don’t even know where to start.
The truth: it begins with knowing that you are worthy, and you deserve to put your oxygen mask on first.
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Request Your Gentle Support Conversation This is a calm, supportive space to exhale, reflect, and explore what support would feel most helpful right now. |
If this is you, I have good news!
You can take a small step today to let go of overwhelm, prioritize yourself, and create more space in your life.
To do that, you and I will work together over three or six months so that you can:
- Embrace your worthiness
- Create space & time to prioritize yourself
- Find balance
Request Your Gentle Support Conversation with Coach Wendy
This free 45-minute Gentle Support Conversation is your chance to share what feels overwhelming and what you’d most like to change. You’ll get a safe space to talk it through, and I’ll offer simple next steps you can try right away.
Not ready to book yet? Get my gentle weekly Soul Support emails.
Feeling Overwhelmed? Start Here.
You don’t have to keep pushing through the exhaustion alone.
Get my gentle weekly Soul Support emails — plus instant access to “5 Signs You’re Carrying Too Much (and How to Come Back to Yourself).”
Your first step to more peace, space, and emotional relief begins here.
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Request Your Gentle Support Conversation A calm, supportive space to exhale, reflect, and explore what support would feel most helpful right now. |
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A soft moment of sanctuary delivered right to your inbox. |
Key Benefits of Coaching with Wendy
1. Moving from overwhelm to peace and clarity
Her clients consistently describe going from stress, despair, or worry to feeling grounded and at ease.
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“I was at the end of my rope, drowning in despair… Now, I can breathe, I’m standing on firm ground.” – Joslyn
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“Now, I feel confident to deal with challenges, have peace of mind, and can break things down much more easily.” – Kathy E.
2. Gaining confidence and self-worth
Wendy helps women release self-criticism and grow into stronger, more resilient versions of themselves.
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“I was very hard on myself with unattainable expectations, but now I’ve hit some of those expectations and have more in my sights.” – Jennifer M.
3. Unlocking new perspectives and practical insights
She helps clients see life differently, ask better questions, and shift their mindset toward growth.
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“Your amazing insights, encouragement, compassion, guidance, and advice have been exactly what I needed.” – Laura P.
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“Your approach is soft and direct at the same time. I love how you phrase the questions and handle the resistance.” – Sarah H.
4. Creating balance and enjoying life again
Wendy’s coaching enables clients to simplify, set boundaries, and reclaim time for what matters most.
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“I am experiencing happiness and am less stressed as a result of separating work & personal life. I get to spend a lot of time with my family, and I am happy and enjoy my life.” – Frankie D.
- “My marriage has even improved!” – Brenda
How Coaching with Wendy Works
Step 1: Request Your Gentle Support Conversation
We’ll meet for a one-on-one call where you can share what feels overwhelming and what you most want to change. This is your safe space to be heard.
Step 2: Get Your Personalized Path
Together we’ll uncover where you’re stuck and create a simple, realistic plan that fits your life. You’ll leave with tools and clarity you can start using right away.
Step 3: Build Confidence Through Coaching
Through guided sessions, journaling prompts, and new perspectives, you’ll start making changes that feel doable. Each step builds your confidence and self-worth.
Step 4: Experience More Peace and Balance
As you practice what you’ve learned, you’ll notice more space in your day, stronger boundaries, and a greater sense of calm. You’ll finally feel like you again.
Before coaching, I felt constantly overwhelmed and drained. Every day felt like survival mode — focused on everything I wasn’t getting done, with very little joy left in my life. I wasn’t taking care of myself, and I wasn’t showing up as I wanted to be.
After a serious wake-up call I realized that life is too precious to spend miserable. Coaching helped me shift my mindset and, more importantly, gave me tools I still use today to guide myself out of overwhelm instead of staying stuck there.
Life still gets busy, but now I start my days asking, “What am I looking forward to today?” instead of bracing myself to get through it. I end my days with gratitude, not depletion.
I feel grounded, capable, and more like myself again. Coaching with Wendy helped me move from surviving to truly living.
My coaching experience has been amazing!
The most helpful part has been the accountability that keeps me focused.
Thanks to Wendy's coaching, I'm now actively putting myself first, working smarter, not harder, and I'm finally comfortable with asking for help.
Before I started coaching with Wendy, I felt completely stuck. A health issue had put the brakes on everything, leaving my business at a standstill.
I had tried other coaches, but Wendy's approach was different. It felt like she was in the trenches with me, lifting me up, rather than just telling me what to do. Her genuine and encouraging nature made it a safe, positive space to find my way forward.
The biggest result has been a powerful shift in my mindset. I'm actively working to reframe my thoughts in a more positive way and have even started to stop the negative spiral before it begins. Just successfully doing that is tangible proof that this is working. I can't recommend her enough.
It would be my honor to guide you through this unpredictable journey.
If you’re ready to take your next best step, request your Gentle Support Conversation today.
