The Self-Care Sanctuary Journal: Find Your Peace of Mind
The Self-Care Sanctuary Journal: Find Your Peace of Mind
Feeling overwhelmed? Longing for more balance, joy, and a deeper connection with yourself? The Self-Care Sanctuary Journal: 30 Days of Journaling Prompts for Peace of Mind is your personal guide to embracing worthiness and cultivating a life filled with tranquility and purpose.
Designed by Coach Wendy Taddeucci, who understands the unique pressures faced by overwhelmed women, this beautifully crafted paperback journal isn't just a book. It's a dedicated space for your thoughts and feelings, a true sanctuary guiding you towards a more mindful and enriched life.
What You'll Discover Inside:
Each of the 30 guided journaling prompts is carefully crafted to empower you on your self-discovery journey, helping you to:
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🌺 Let Go of Worry: Learn simple, powerful techniques to quiet your mind and welcome tranquility into your daily life.
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🌺 Prioritize Self-Care: Understand why nurturing yourself isn't selfish—it's essential. Discover how to put your needs first, so you can truly be your best for everyone you love.
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🌺 Embrace Your Worthiness: Acknowledge your innate value. You are enough, and you absolutely deserve joy, fulfillment, and a life lived with purpose.
Through daily reflections, you'll feel peace and joy bloom in your heart, fostering a genuine sense of balance. This journey will guide you to navigate life's challenges with newfound confidence and grace.
Ready to Transform Your Well-being?
Get Your Copy of The Self-Care Sanctuary Journal Today!
Price: $19.99 (Shipping & handling included within the United States)
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More About the Coach Behind the Journal:
The principles and wisdom woven into the Self-Care Sanctuary Journal are deeply rooted in my work as a life coach. I specialize in guiding overwhelmed women, particularly those navigating the complexities of the Sandwich Generation, to reclaim their time, preserve their sanity, and transform daily chaos into a life of purpose and balance.
Are you struggling with persistent overwhelm or feeling on the brink of burnout?
If you're looking for more personalized support beyond journaling to achieve lasting peace and freedom, I invite you to learn more about my coaching philosophy and how we can work together.
Meet Coach Wendy
See What Others Have to Say...............
As a Business Coach, I often find that business issues can be solved or improvements can easily implemented with a little bit of reflection. Wendy's journal is the perfect guide with prompts that help a person think through the things that are personally important - in business and in life. The journal is a simple and effective resource. I bought one for myself and one for a client who I know will benefit from these prompts.
I love this journal because each day you are OK given a writing prompt on different subjects relating to self-awareness and self-care. It’s very simple but has allowed me to reflect on very specific topics. It’s a great time to start journaling and has enabled me to look back at the past year and reflect on my accomplishments and as I move forward with each of the 30 days, it will help me establish goals and mindset for 2025. It’s a fantastic tool for new and experienced journal writers.
This journal prompts the user with thought provoking questions that facilitate reflection and self-discovery. As you move through the daily activities, not only do you learn about yourself, but you're given the opportunity to focus forward and shift your mindset towards one that is more empowered and confident.
Wow! A great way for some reflection over 30 days to be about taking care of you. Along with bonus pages to journal. Excited to get started!!
Wendy Taddeucci created an absolutely beautiful journal. The title Self Care Sanctuary is exactly how this book made me feel. I felt like the pages drew me in and supported me as though I was in a sanctuary. I especially appreciated the affirmations on the first page. As a sole caregiver for my 97 yr old MIL having this journal to go to and write out my thoughts and feelings has been a true blessing. I also love all the extra bonus pages to use for any purpuse. I love flowers and each page is adorned with flowers to bless me every time I open the book. Thank you, Wendy, for this stunning creation.
Wendy offers thought-provoking questions that I hadn't considered before that led to discussions in my mind. For example, "Describe a time when you felt both relaxed and productive. What contributed to that balance?" left me pondering how I can achieve this more. It's so easy to get caught up in daily life and all the demands, responsibilities and obligations that it brings. Wendy provides the tools to take a breath, step back and look at the big picture and learn to live more of a balanced, mindful and peaceful life. Since I tend to write BIG, I appreciate that there is plenty of space for answers as well as blank pages in the back of the book for additional journaling. I also like that you can change up the order of the subjects and questions if you prefer. This journal is a great tool to begin the New Year with.
The writing prompts were great questions which quickly made me realize how difficult it can be to shift your mindset from others to yourself. I’ve always looked at things from the perspective of being helpful and putting myself last. It’s a hard habit to break after so long but I definitely know the importance of doing so now.
I enjoy the prompts, and there is a natural progression to make you think about topics in a way which is not overwhelming. Lots of white space for you to journal and share your thoughts, including blank pages at the end.
Product Details:
Returns & Exchanges:
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Returns: Not accepted
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Exchanges: Accepted
