Are you a woman sandwich generation living in chaos and anxiety?

  • You are never not exhausted. The whole thing is taking a toll on your health and marriage and career. It's all so freaking hard.

 

  • You are always feeling 10 steps behind.

 

  • You feel overwhelmed with work full time and households to run, groceries to buy, chauffeur your kids around, prescriptions to pick up, bills to pay, doctors appointments to make?

 

  • You don't even know where to start but you think it might be knowing that you are worthy and deserve to put your oxygen mask on first so that you can take care of yourself.

 

  • Which is why I created this guide - 8 days of Journaling Prompts for Peace of Mind.  Click Access My Gift on the right side of this page to receive this valuable resource

 

If this is YOU then I have good news....... You are not alone and you can easily take a small step and let go of worry, take care of yourself and have peace of mind - right at your fingertips.

 

As a Life Coach for Women in the Sandwich Generation, I will guide you through 8 days of journaling prompts so that you can:

 

  • Embrace your worthiness

 

  • Release guilt

 

  • Find balance

 

 

Schedule Your Guided Discovery Session with Coach Wendy

 

Schedule Now

 

 

  • Click Access My Gift on the right side of this page to receive your[FREE DOWNLOAD] 8 days of Journaling Prompts for Peace of Mind

 

This is your next best step to take time for yourself. 

 

 

 

  

 

It would be my honor to guide you as you navigate this unpredictable journey that you are on, squished as part of the sandwich generation.   If you are looking for someone who has gone through what you are going through, who understands, look no further.  It would be my absolute honor and privilege to support you in your journey so that you can enjoy peace of mind.

 

 

[FREE DOWNLOAD] 8 days of Journaling Prompts for Peace of Mind

 

Download Journaling Prompts

 

Schedule Your Guided Discovery Session with Coach Wendy

 

Schedule Now

 

 
 
 

As a Result of Working with Coach Wendy:

 

"Before coaching, I was wondering how I was going to care for my mother and grow my new business after a terrible fall that left her completely dependent on me; I felt anxiety knowing that both of my parents are now in assisted living communities (different ones), and there's no one to support them other than me; and I was wondering - how am I going to manage, much less grow my business with so many additional responsibilities. I was feeling stress, anxiety, procrastination, fatigue, hopelessness, anger, resentment, triggering painful childhood memories.

I finally said yes to coaching because I was at the point that I couldn't handle all the pressure alone anymore. I could barely manage my own affairs, not to mention my parents'.

After coaching, I began to see light at the end of the tunnel - that didn't feel like an incoming train.

I hate to say that misery loves company, but there was something comforting about realizing that I wasn't alone, that there were other caregiving business owners like me that were struggling with the same issues.

Coaching also encouraged me to think outside the box to identify solutions that I hadn't thought of before. One of my favorite aspects of coaching was being heard by Coach Wendy and the other women in the group I was in, knowing that they understood." 

Sydney, Entrepreneur

 

"My coaching experience with Coach Wendy has been absolutely transformative, and I would rate it a solid 10 out of 10. From the very first session, I felt a sense of safety and openness that allowed me to be truly reflective and explore things from a new perspective.

The use of card pulls and thought-provoking questions has been incredibly helpful in guiding me to uncover my own needs and priorities, rather than just focusing on the demands of work or others. I especially appreciate how the coaching process creates a dedicated space for me to think about myself and what I need to be strong and resilient.

The conversations themselves have led to tangible changes in my life, like holding stronger boundaries and making more time for self-care. Wendy's coaching has been tailored perfectly to support the specific challenges and goals I'm working on.

Wendy creates such a safe, supportive environment, and the tools and insights I've gained have been truly transformative. I'm grateful for the opportunity to explore deeper and emerge feeling more empowered and confident.

~Jennifer

 
 
 
 

 

 

 

Access My Gift

 

Are you feeling unworthy, guilty & worried?


Download your FREE 8 days of Journaling Prompts for Peace of Mind

 

Download Now