Are you a woman feeling squished in the Sandwich Generation?
- You are never not exhausted. The whole thing is taking a toll on your health and marriage and career. It's all so freaking hard.
- You are always feeling 10 steps behind.
- You feel overwhelmed with work full time and households to run, groceries to buy, chauffeur your kids around, prescriptions to pick up, bills to pay, doctors appointments to make?
- You don't even know where to start but you think it might be finding out who you can call and what resources are available to you.
- Which is why I created this guide -30 days of Journaling Prompts for Peace of Mind. Click Access My Gift on the right side of this page to receive this valuable resource
If this is YOU then I have good news....... You are not alone and you can easily take a small step and let go of worry, take care of yourself and have peace of mind - right at your fingertips.
As an experienced care-decider and sometimes caregiver to my mother for the past 13 years, I will guide you through 30 days of journaling prompts so that you can:
- Embrace your worthiness
- Release guilt
- Find balance
Schedule Your Guided Discovery Session with Coach Wendy
- Click Access My Gift on the right side of this page to receive your[FREE DOWNLOAD] 30 days of Journaling Prompts for Peace of Mind
This is your next best step to take time for yourself.
It would be my honor to guide you as you navigate this unpredictable journey that you are on, squished as part of the sandwich generation. If you are looking for someone who has gone through what you are going through, who understands, look no further. It would be my absolute honor and privilege to support you in your transformation so that you can manage expectations, your time and thrive.
[FREE DOWNLOAD] 30 days of Journaling Prompts for Peace of Mind
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Schedule Your Guided Discovery Session with Coach Wendy
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As a Result of Working with Coach Wendy:
"Before coaching, I was wondering how I was going to care for my mother and grow my new business after a terrible fall that left her completely dependent on me; I felt anxiety knowing that both of my parents are now in assisted living communities (different ones), and there's no one to support them other than me; and I was wondering - how am I going to manage, much less grow my business with so many additional responsibilities. I was feeling stress, anxiety, procrastination, fatigue, hopelessness, anger, resentment, triggering painful childhood memories.
I finally said yes to coaching because I was at the point that I couldn't handle all the pressure alone anymore. I could barely manage my own affairs, not to mention my parents'.
After coaching, I began to see light at the end of the tunnel - that didn't feel like an incoming train.
I hate to say that misery loves company, but there was something comforting about realizing that I wasn't alone, that there were other caregiving business owners like me that were struggling with the same issues.
Coaching also encouraged me to think outside the box to identify solutions that I hadn't thought of before. One of my favorite aspects of coaching was being heard by Coach Wendy and the other women in the group I was in, knowing that they understood."
Sydney, Entrepreneur
"I was struggling in my business, charging way too little and not enrolling new clients and in addition, my health was suffering. I was exhausted and needed rest.
Through working with Wendy, I enrolled a new client at 4 x what I had been charging and I am also taking care of myself and setting boundaries around so that I can focus on my own health and at the same time care for my sister & my husband."
Sally Jo, Entrepreneur