In this months newsletter, we are going to be talking about resentment and how to transform it into peace of mind and presence.
Now that we're talking about it, I've got a song that's hit repeat in my head - and this particular line keeps on repeating 🎶Regrets, I've had a few, but then again, too few to mention🎶
May your regrets/resentment be few my friends.........that is my wish for you.
TRANSFORM YOUR RESENTMENT INTO PEACE OF MIND AND PRESENCE
If you feel resentful you are not alone. Many caregivers feel this way. Many of us feel resentful toward our spouse, loved one, family, friends – and many resent their circumstances.
And you don’t have to feel this way.
You have the power to choose to shift away from that feeling and to make another choice.
This is important because resentment changes who you are. Many of my clients say yes to coaching because they find themselves becoming someone they no longer recognize.
Click here to read my entire blog post.........
TAKE YOUR OXYGEN FIRST
I've recently discovered this book by Leeza Gibbons, Take Your Oxygen First, and it is an honest and transparent look at what Leeza and her family went through in caring for her mother with alzheimer's. Encouraging caregivers to take their oxygen first.
You can click here to go directly to Amazon's site to find this book.
THE SLIVER OF LIGHT MEMBERSHIP CLUB SUPPORT GROUP MEETING
If you feel resentful you are not alone. Many caregivers feel this way. Many of us feel resentful toward our spouse, loved one, family, friends - and many resent their circumstances.
And you don't have to feel this way. During our Sliver of Light Membership Club Support Group meetings we talk about resentment - and so much more.
Mark your calendar for Thursday, May 26th at 10:30 a.m. cst and join us for an hour so that you can replace some of the background processing into peace of mind and presence so that you can experience less stress, less regret, and more joy.
Click here to add your details and save your space.
HOW TO CONNECT WITH ME
Have questions or want to share feedback or suggestions for future issues? I'd love to hear from you:
Facebook Community: Caregivers Collective
Want to discuss ways we might work together? Schedule your Guilt Free & Happy discovery call
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